update: do not use the term 'update' when mentioning reverting one file
and give a more precise hint for how to revert such a file
I'm using the term 'revision' instead of 'changeset' in this change to be
consistent with the REV we use in the synopsis.
Minimal hgk check
$ echo "[extensions]" >> $HGRCPATH
$ echo "hgk=" >> $HGRCPATH
$ hg init repo
$ cd repo
$ echo a > a
$ hg ci -Am adda
adding a
$ hg debug-cat-file commit 0
tree a0c8bcbbb45c
parent 000000000000
author test 0 0
committer test 0 0
revision 0
branch default
adda