help: remove a duplicate category name entry for TOPIC_CATEGORY_NONE

phabricator: assign commands to help categories `phabsend` and `phabupdate` seem pretty close to `email`. `phabread` is a little less close, but can be trivially used to actually import patches.

largefiles: eliminate an unnecessary import of configitems Thanks to Yuya for pointing this out.

exthelper: add some examples for using registrar aliases Maybe it's my general lack of python knowledge, but how to use these would be way too obscure for me otherwise.